{"id":990041,"date":"2024-10-08T08:04:32","date_gmt":"2024-10-08T08:04:32","guid":{"rendered":"https:\/\/416appdemos.com\/quickfitness\/?page_id=990041"},"modified":"2024-10-22T06:03:47","modified_gmt":"2024-10-22T06:03:47","slug":"faqs","status":"publish","type":"page","link":"https:\/\/416appdemos.com\/quickfitness\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"990041\" class=\"elementor elementor-990041\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff003f4 e-flex e-con-boxed e-con e-parent\" data-id=\"ff003f4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0648aba elementor-widget elementor-widget-n-accordion\" data-id=\"0648aba\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6580\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-6580\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> 24\/7 Access <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6580\" class=\"elementor-element elementor-element-282fcc0 e-con-full e-flex e-con e-child\" data-id=\"282fcc0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a43d05b elementor-widget elementor-widget-text-editor\" data-id=\"a43d05b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"has-white-color has-text-color has-link-color wp-elements-19667b7a26683dc13f4c493c8f3d5e32\"><strong>Do I automatically get 24\/7 access to the facility when I purchase a membership?<\/strong><\/p><p class=\"has-white-color has-text-color has-link-color wp-elements-5be8769efaef3d54846b4c6432afadb5\">24\/7 Access requires a one-time purchase of $49.99+hst. After that, your 24\/7 access will remain intact as long as you have a valid membership.<\/p><p class=\"has-white-color has-text-color has-link-color wp-elements-bb033ffe8b18df7d545cf9433c2468ec\"><strong>Can I bring in a guest with me during non-staffed hours?<\/strong><\/p><p class=\"has-white-color has-text-color has-link-color wp-elements-7451a15a69c7688fb060ecdc10e79f0d\">Guests are not allowed to enter our facility during non-staffed hours. You can definitely bring in a guest during staffed hours and purchase a day pass for $10 per guest.<\/p><p class=\"has-white-color has-text-color has-link-color wp-elements-ab82ad18e9da160b99b3b18cdcfa5af6\"><strong>Can I still use my 24\/7 Access during holidays such as Easter, Christmas, etc.?<\/strong><\/p><p class=\"has-white-color has-text-color has-link-color wp-elements-c713698b981061de2d41f041e848b5d0\">24\/7 can be used at any time<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6581\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6581\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Class Memberships <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6581\" class=\"elementor-element elementor-element-a833e30 e-con-full e-flex e-con e-child\" data-id=\"a833e30\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5daf8 elementor-widget elementor-widget-text-editor\" data-id=\"2d5daf8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"has-white-color has-text-color has-link-color wp-elements-4ca0000a287d721c659ce634c81c1758\"><strong>If it\u2019s my first time, how early do I show up?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-49067d4e51f2e3c88d5ce20b7a148e8f\">Be here 10 minutes before class so that any administration duties can be done before the class begins.<\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-7f09979499db58d0e0db0af499dd4fc4\"><strong>Are the instructors always teaching the same classes?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-1efd0ec49a0293be4baa430dec96aa58\">Instructors usually teach the same time slots, however, if an instructor switch occurs, it will not be announced or notified for the public to see.<\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-d8f5b29c675d59e16a9ba206da81d0a2\"><strong>Do I need to bring any equipment with me?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-900eac9777075ae48aaf4f1a9524ebdd\">Aside from exercise clothes and a water bottle, the only class that requires equipment is Boxercise. Gloves are a must for Boxercise, and fist wraps are a strong recommendation. The gym has gloves and fist wraps available for purchase at the front desk.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6582\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6582\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Personal Training <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6582\" class=\"elementor-element elementor-element-b04da46 e-con-full e-flex e-con e-child\" data-id=\"b04da46\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-860ded2 elementor-widget elementor-widget-text-editor\" data-id=\"860ded2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"has-white-color has-text-color has-link-color wp-elements-f8aa33ee4c934704abd98665b6d564ff\"><strong>If I purchase a personal training program, do I also need to purchase a gym membership?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-93cd9061965636510a71d2cde8a4f293\">Here at Quick Fitness, we understand that personal training is a big commitment, and we want to make sure our members succeed in their fitness goals. That is why there are no extra fees or charges for a gym membership when a personal training program is purchased.<\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-507e434cc97afd429d935beb8c11d6e0\"><strong>Does Personal Training include Nutrition Programs?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-898dbd4fb8396afd6440300fe941a63e\">Every great training program must be accompanied by a nutrition program. Our trainers will go over in detail nutritional advice to help clients achieve success.<\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-d1d26cecdf454ce2b6e8cdbddfcf1615\"><strong>If I have to go away \/ miss my sessions, do they expire?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-2af1505c9700db0fa1ab581d88f2a255\">Personal training sessions only expire after one year of a paused time period.<\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-31eef0ab89fc554a5c7872b74144c411\">i.e. sessions were paused on May 24th, sessions will expire on May 25th of the following year.<\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-143640d871658412bfc299ec4def932a\">Payments however will continue on the agreement timeline ( monthly or bi-weekly)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6583\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6583\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Open Gym <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6583\" class=\"elementor-element elementor-element-231c4ae e-flex e-con-boxed e-con e-child\" data-id=\"231c4ae\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32d360f elementor-widget elementor-widget-text-editor\" data-id=\"32d360f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"has-white-color has-text-color has-link-color wp-elements-99b3cf5ba47acc0d76b82ab1a43c9465\"><strong>Can I pay monthly, or for a full year upfront?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-a2ed4dc74da0889c4dcfa6db2230124a\">Both options are available, with the paid-in-full option providing a discount.<\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-d939fe8c00cbaf3d36bf990e95895db1\"><strong>How old do I need to be to get a membership?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-0fbb620beb7c471aee60a61cdc9c90bd\">16 years old minimum, with a 15-year-old allowed if accompanied by a guardian at all times.<\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-122f860b7566dcad43128ee6d23c7bde\"><strong>Can I bring my child in with me?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-3663234571b9fea0c2971bd461e79eff\">Anyone under the age of 15 is not allowed into the gym past the front desk reception area.<\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-8f6551aa14e64ad8cd5427202c4c6e00\"><strong>If I do not use the gym for a month(s), can I be refunded for that time?<\/strong><\/p>\n<p class=\"has-white-color has-text-color has-link-color wp-elements-dc41a4d61acfb6dd55187967df7baab8\">Members will not be refunded for eligible time they had to use our facility.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"24\\\/7 Access\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Do I automatically get 24\\\/7 access to the facility when I purchase a membership?24\\\/7 Access requires a one-time purchase of $49.99+hst. After that, your 24\\\/7 access will remain intact as long as you have a valid membership.Can I bring in a guest with me during non-staffed hours?Guests are not allowed to enter our facility during non-staffed hours. You can definitely bring in a guest during staffed hours and purchase a day pass for $10 per guest.Can I still use my 24\\\/7 Access during holidays such as Easter, Christmas, etc.?24\\\/7 can be used at any time\"}},{\"@type\":\"Question\",\"name\":\"Class Memberships\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"If it\\u2019s my first time, how early do I show up?\\nBe here 10 minutes before class so that any administration duties can be done before the class begins.\\nAre the instructors always teaching the same classes?\\nInstructors usually teach the same time slots, however, if an instructor switch occurs, it will not be announced or notified for the public to see.\\nDo I need to bring any equipment with me?\\nAside from exercise clothes and a water bottle, the only class that requires equipment is Boxercise. Gloves are a must for Boxercise, and fist wraps are a strong recommendation. 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Our trainers will go over in detail nutritional advice to help clients achieve success.\\nIf I have to go away \\\/ miss my sessions, do they expire?\\nPersonal training sessions only expire after one year of a paused time period.\\ni.e. sessions were paused on May 24th, sessions will expire on May 25th of the following year.\\nPayments however will continue on the agreement timeline ( monthly or bi-weekly)\"}},{\"@type\":\"Question\",\"name\":\"Open Gym\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Can I pay monthly, or for a full year upfront?\\nBoth options are available, with the paid-in-full option providing a discount.\\nHow old do I need to be to get a membership?\\n16 years old minimum, with a 15-year-old allowed if accompanied by a guardian at all times.\\nCan I bring my child in with me?\\nAnyone under the age of 15 is not allowed into the gym past the front desk reception area.\\nIf I do not use the gym for a month(s), can I be refunded for that time?\\nMembers will not be refunded for eligible time they had to use our facility.\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>24\/7 Access Do I automatically get 24\/7 access to the facility when I purchase a membership? 24\/7 Access requires a one-time purchase of $49.99+hst. After that, your 24\/7 access will remain intact as long as you have a valid membership. Can I bring in a guest with me during non-staffed hours? Guests are not allowed&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-990041","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FAQs - Quickfitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/416appdemos.com\/quickfitness\/faqs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQs - Quickfitness\" \/>\n<meta property=\"og:description\" content=\"24\/7 Access Do I automatically get 24\/7 access to the facility when I purchase a membership? 24\/7 Access requires a one-time purchase of $49.99+hst. After that, your 24\/7 access will remain intact as long as you have a valid membership. Can I bring in a guest with me during non-staffed hours? 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